If you dabble in health-nuttiness like I do, I'm sure you've come across bottles of papaya enzyme tablets or powder at your local health or vitamin store. Papaya contains Papain, an enzyme that helps break down proteins (Papain is also used as a key ingredient in many skin renewal / exfoliating cosmetics for this very same reason). So, papaya is widely believed to be a natural digestive aid and remedy for indigestion.
Brazilians have been hip to this tropical fruit's properties for a while...one of the most popular desserts in Brazilian steakhouses (or Brazil, period) is a nice cold serving of papaya cream. It's light, refreshing, and it helps you digest a heavy meal...what more could you ask for? :o)
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Since this weekend kicks off a long stream of summer barbecues, why not get off to a good start and help your stomach out after Memorial Day over-indulgence, lol?
Sweet, simple, and satisfying...Creme de Papaya:
Creme de Papaia
1 very ripe medium-sized papaya
2 scoops of vanilla ice cream or frozen yogurt
mint for garnish (optional)
creme de cassis (optional)
Cut the papaya in half lengthwise and scrape out the seeds with a spoon.
Crosshatch the flesh with a sharp knife, taking care not to cut through the skin, then scoop out the chunks.
Blend the papaya chunks in a blender or food processor, then add the ice cream.
Pulse the mixture just until the ice cream is incorporated...don't overblend. If you do, the cream will lose body and end up too thin.
Serve immediately. Garnish with fresh mint or a drizzle of creme de cassis.
Enjoy!
Happy Memorial Day and happy eating ;)
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